Thursday, June 25, 2015

13 Ways To Lower Blood Pressure Naturally

13 Ways To Lower Blood Pressure Naturally

1. Go for power walks
2. Breathe deeply
3. Pick potatoes
4. Be salt smart
5. Indulge in dark chocolate
7. Drink (a little) alcohol
8. Switch to decaf coffee
9. Take up tea
11. Relax with music
12. Seek help for snoring

http://www.prevention.com/health/how-lower-blood-pressure-naturally

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